Blog | Mollie Drake

What Are Affirmations? and Should I Be Practicing Them Daily?

I feel like affirmations get a bad rap. When people hear them they think its a joke, or "not for them", but I'm here to tell you that...

Blood Orange and Ginger Mojitos

It's Friday y'all so I am here with a new Halloween Inspired cocktail recipe for you to try! You guys! This one is DEFINITELY one of my...

Pumpkin Pina Colada

Ingredients 3 cups diced pineapple (frozen is best, then you can use less ice) 1 can of coconut milk (unsweetened) 3 tbs canned pumpkin...

September Amazon Faves

You guys! My favorite season is FINALLY here (sort of)!!! As Fall fast approaches, I decided to put together a few of my favorite Amazon...

How many calories should I eat in day?

It's an age old question in the health industry. I'm sure we've all wondered at some point in our lives, and as a professional in the...

Breaking the 3 Biggest Weight Loss Myths

1. “Carbs make you fat” We’ve all been there, turning down pre-dinner bread rolls, replacing our hamburger buns with lettuce, eating...

5 Tricks to Get Motivated and Up Your Productivity RIGHT NOW!

With so many people working from home, schooling from home, and just staying home more in general, it should come as no surprise that...